Astrid Longhurst Body Confidence Coach/Health & Fitness/Energy Medicine

Fall in love with your body and your life!

Astrid Longhurst is the inspirational Founder of The Institute for Body Confidence Coaching – educating and training a new generation of transformational coaches. The Institute is at the forefront of a powerful, holistic conscious bodymind and spirit healing movement. Follow your passion and become a Certified Body Confidence & Wellbeing Coach or get in touch with Astrid for her powerfully transformative one to one coaching sessions, energy medicine fitness and healing, inspirational speaking and workshops. Astrid is the also the highly acclaimed Author of two books on positive body image…”BODY CONFIDENCE” (Published by Penguin) and “ROMANCING YOUR BODY,” (How to fall deeply, passionately & wildly in love with your body and your life!) You can find out more by visiting www.instituteforbodyconfidencecoaching.com and www.astridlonghurst.com