Finally leave the mayhem behind and learn how to live more mindfully for yourself and your family.
I am a certified holistic wellness coach, Peaceful Kids and Peaceful Parents facilitator, retreat operator and wellness workshop developer.
With a Degree in Adult Education, Diploma of Holistic Wellness Coaching and a Certificate of Mindfulness and Wellbeing, I have a passion in preventative mental health and physical wellbeing. I enjoy supporting mums to regain balance and teaching parents and children mindfulness and coping strategies to lessen anxiety whilst building resilience.
I completely understand the challenges that motherhood presents and how easy it is to get swept up in all the mayhem. But I also understand the importance of prioritising your own wellbeing and the transformation that it can not only have on yourself, but your entire family.
It’s time to ditch the overwhelm, stress, and mum-guilt and start feeling healthy again!
When you sign up for one of my wellness coaching packages, you will have access to as much of my support as you require to transform your health and wellbeing once and for all.
I will encourage and motivate you to achieve all of your health and wellness goals, one step at a time whilst providing the accountability needed for sustainable results. With my guidance, you will learn to embrace balance, increase your confidence, and become the healthiest, happiest version of you.
- FREE 30 minute Kickstart Session
- Energise and Re-ignite Coaching Session
- 30 Day Balance and Revitalise Coaching Package
- Peaceful Kids Program
- Chill Out Kids Classes
- Peaceful Parents Program
Let me support you on your journey.