Art Create Play Heal is a Creative Arts Therapy service – offering individual and small group sessions, and also workshops in creativity, expressive art, healing art-making and sandplay. No prior art experience is needed and all materials are supplied. Specialising in women and children (from 6yrs, boys up to 14yrs).
Art-making can bring relaxation, enlightenment, inspiration, boost confidence and improve well-being; and can also help to lessen stress, anxiety, grief, confusion and overwhelming emotions, and begin to trust yourself again.
Areas of practice: creativity, mindfulness, self-esteem, anxiety, depression, grief, loss, anger, personal issues, emotional distress, decision-making, parenting, relationships, bullying, resilience, self-care, work/life balance, sexuality and gender identity, addiction, spiritual exploration/development, authentic living, creative blocks, exploring emotions / feelings, motivation, values, life transitions, change, physical illness / disability, challenges, domestic violence support, trauma/crisis support, healing, dreams, inner child expression / healing, shadow work, intuitive art making, meaning-making, personal growth, sandplay, drama/dialoguing, movement, music, meditation, mandala art, mask-work, art journaling, painting/ drawing/ collage/ sculpture/ poetry… endless possibilities.
Art Create Play Heal provides a safe, nurturing and non-judgemental space for self-expression, exploration, discovery, growth and healing. Vynka works from a client-centred, holistic and transpersonal approach (non-interpretive), sessions are tailored to individual needs and goals. Qualified therapist and fully insured. Vynka is also a youth mental health first aider. Location – Secret Harbour, WA, along with a mobile service.